Trust: Easily Broken and Seemingly Impossible to Repair. So, How Do You Pick Up The Pieces and Move On When It’s Gone?Waiting for someone else to p...Read more
Hoping that Getting Worse Means Getting Better It was a rough week for my new relationship guys, I’m not gonna lie. Half way through the week my br...Read more
“I am a mixed race (native Taiwanese + European), multi-cultural, single ‘mompreneur’ happily (and proudly!) in her mid-40s raising a pre-teen daug...Read more
I was at war with my body for the last 5 years and it was the most exhausting battle I’ve ever fought. We are taught to strive for perfection and s...Read more
My parents come from a generation of medical specialists who were trained to diagnose illness through hands-on, interpersonal communication. They u...Read more
"It's like my primer for my emotional transformation. That's what I call the [essential] oils. It just primes me, and it's up to me to do the work. It's up to me to listen in, to tune in, to shift my energy, to be really aware, to react differently."